Paolo Bramucci 2000m row
2,000m
Meters
9:13.7
Time
2:18.4
Pace
115
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 104 |
November 22, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 26 | 112 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 27 | 109 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 27 | 113 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 27 | 113 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 27 | 115 |
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Workout Graph
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2000m Post Kettlebell recovery row. RPE 3.