Paolo Bramucci 2000m row
2,000m
Meters
9:13.0
Time
2:18.2
Pace
114
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 105 |
November 24, 2023 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 26 | 123 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 26 | 116 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 27 | 123 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 27 | 121 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 26 | 133 |
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Workout Graph
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2000m Post-workout recovery and cool down row. RPE 4.