Paolo Bramucci 2000m row
2,000m
Meters
9:16.3
Time
2:19.0
Pace
113
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 104 |
November 26, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 26 | 110 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 27 | 111 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 27 | 110 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 27 | 112 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 26 | 110 |
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Workout Graph
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2000m Pre Kettlebell Workout warmup row.