Paolo Bramucci 2000m row

2,000m

Meters

9:21.9

Time

2:20.4

Pace

113

Calories

116

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate27
Stroke Count253
Drag Factor104

November 27, 2023 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

2000m Post Kettlebell Workout Cooldown and Recovery Row. RPE 5.

Splits

Time Meters Pace Watts Cal/Hr S/M
9:21.9 2,000m 2:20.4 126 734 27 116
2:22.5 500m 2:22.5 121 716 27 113
2:21.4 1,000m 2:21.4 124 726 27 115
2:20.8 1,500m 2:20.8 125 731 27 114
2:17.3 2,000m 2:17.3 135 765 27 122

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Workout Graph

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