Paolo Bramucci 2000m row
2,000m
Meters
9:21.9
Time
2:20.4
Pace
113
Calories
116
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 27 |
Stroke Count | 253 |
Drag Factor | 104 |
November 27, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 27 | 116 |
2:22.5 | 500m | 2:22.5 | 121 | 716 | 27 | 113 |
2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 27 | 115 |
2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 27 | 114 |
2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 27 | 122 |
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Workout Graph
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2000m Post Kettlebell Workout Cooldown and Recovery Row. RPE 5.