Paolo Bramucci 6000m row
6,000m
Meters
27:49.6
Time
2:19.1
Pace
345
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 808 |
| Drag Factor | 105 |
December 01, 2023 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.6 | 6,000m | 2:19.1 | 130 | 747 | 29 | 111 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 29 | 111 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 29 | 112 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 29 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000m Training Row: Cardio Zone 2, RPE 3.