Paolo Bramucci 2000m row
2,000m
Meters
9:17.0
Time
2:19.2
Pace
113
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 260 |
| Drag Factor | 107 |
December 20, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 28 | 119 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 28 | 115 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 28 | 120 |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 28 | 121 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 28 | 123 |
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Workout Graph
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2000m Post-workout recovery and flush row.