Paolo Bramucci 2000m row
2,000
Meters
8:52.4
Time
2:13.1
Pace
119
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 107 |
December 23, 2023 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 27 | 135 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 27 | 125 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 27 | 133 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 27 | 138 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 27 | 146 |
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Workout Graph
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2000m Post Kettlebell (Hard) Flush row.