Paolo Bramucci 2000m row

2,000m

Meters

8:50.6

Time

2:12.6

Pace

119

Calories

129

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate27
Stroke Count242
Drag Factor106

December 26, 2023 23:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

2000m Pre-kettlebell workout warm-up row.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:50.6 2,000m 2:12.6 150 816 27 129
2:19.9 500m 2:19.9 128 739 27 114
2:16.2 1,000m 2:16.2 139 776 27 123
2:10.8 1,500m 2:10.8 156 838 28 137
2:03.7 2,000m 2:03.7 185 936 29 145

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Workout Graph

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