Paolo Bramucci 2000m row
2,000m
Meters
8:50.6
Time
2:12.6
Pace
119
Calories
129
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 27 |
Stroke Count | 242 |
Drag Factor | 106 |
December 26, 2023 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 27 | 129 |
2:19.9 | 500m | 2:19.9 | 128 | 739 | 27 | 114 |
2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 27 | 123 |
2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 28 | 137 |
2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 29 | 145 |
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Workout Graph
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2000m Pre-kettlebell workout warm-up row.