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Paolo Bramucci 2000m row

2,000m

Meters

9:09.1

Time

2:17.2

Pace

114

Calories

122

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate27
Stroke Count247
Drag Factor111

January 09, 2024 00:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

2000m Post-Strength Training Flush and Cool Down Row: Zone 2, RPE 4.

Splits

Time Meters Pace Watts Cal/Hr S/M
9:09.1 2,000m 2:17.2 135 765 27 122
2:21.2 500m 2:21.2 124 727 27 117
2:18.7 1,000m 2:18.7 131 751 27 118
2:15.7 1,500m 2:15.7 140 782 27 126
2:13.5 2,000m 2:13.5 147 806 27 130

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Workout Graph

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