Paolo Bramucci 2000m row
2,000m
Meters
9:14.2
Time
2:18.5
Pace
114
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 107 |
January 13, 2024 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 26 | 121 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 | 108 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 26 | 119 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 27 | 127 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 27 | 132 |
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Workout Graph
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2000m Recovery Row: Z2, RPE 3.