Paolo Bramucci 6:00 row
1,227m
Meters
6:00.0
Time
2:26.6
Pace
66
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 110 |
January 26, 2024 00:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 109 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 105 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 111 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 111 |
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