Paolo Bramucci 8:00 row
1,746m
Meters
8:00.0
Time
2:17.4
Pace
100
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 110 |
January 31, 2024 00:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 26 | 122 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 111 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 119 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 27 | 126 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery