Paolo Bramucci 2000m row

2,000m

Meters

8:58.3

Time

2:14.5

Pace

116

Calories

126

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate29
Stroke Count266
Drag Factor108

February 10, 2024 23:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:58.3 2,000m 2:14.5 144 794 29 126
2:19.0 500m 2:19.0 130 748 29 119
2:17.0 1,000m 2:17.0 136 768 29 124
2:13.1 1,500m 2:13.1 148 810 30 128
2:09.2 2,000m 2:09.2 162 858 31 136

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Workout Graph

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