Paolo Bramucci 2000m row
2,000m
Meters
9:14.4
Time
2:18.6
Pace
114
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 108 |
February 11, 2024 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 27 | 121 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 28 | 114 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 27 | 117 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 27 | 125 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 27 | 129 |
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Post-Strength Training Recovery Row