Paolo Bramucci 2000m row
2,000m
Meters
9:05.1
Time
2:16.2
Pace
115
Calories
121
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 28 |
Stroke Count | 260 |
Drag Factor | 109 |
February 14, 2024 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 28 | 121 |
2:20.8 | 500m | 2:20.8 | 125 | 731 | 29 | 112 |
2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 28 | 120 |
2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 29 | 127 |
2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 29 | 128 |
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Warmup