Paolo Bramucci 2000m row
2,000m
Meters
8:53.1
Time
2:13.2
Pace
117
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 108 |
February 18, 2024 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 29 | 128 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 29 | 123 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 30 | 128 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 30 | 129 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post Plyometric workout recovery row. RPE 6.