Paolo Bramucci 2000m row
2,000m
Meters
9:10.7
Time
2:17.6
Pace
115
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 108 |
February 23, 2024 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 27 | 124 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 28 | 121 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 27 | 124 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 27 | 126 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 27 | 128 |
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Workout Graph
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Post-Core+TGU Workout Recovery: Zone 2, RPE 6.