Paolo Bramucci 2000m row
2,000m
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 108 |
February 24, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 30 | 127 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 30 | 118 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 30 | 125 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 31 | 130 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 31 | 135 |
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Workout Graph
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Easy Pre-Nightout Tempo pace row: RPE 6-7.