Paolo Bramucci 2000m row
2,000m
Meters
8:47.7
Time
2:11.9
Pace
119
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 110 |
March 03, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 28 | 130 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 28 | 119 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 28 | 127 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 28 | 133 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 30 | 141 |
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Workout Graph
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Quick after dinner 2000m: RPE 8.