Paolo Bramucci 2000m row
2,000m
Meters
9:04.1
Time
2:16.0
Pace
115
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 109 |
March 13, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 27 | 114 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 27 | 107 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 27 | 113 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 28 | 118 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pre-Strenght Training Progressive Warmup