Paolo Bramucci 6000m row
6,000m
Meters
26:54.0
Time
2:14.5
Pace
354
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 789 |
| Drag Factor | 108 |
March 19, 2024 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.0 | 6,000m | 2:14.5 | 144 | 795 | 29 | 126 |
| 5:32.5 | 1,200m | 2:18.5 | 132 | 752 | 28 | 117 |
| 5:28.0 | 2,400m | 2:16.6 | 137 | 771 | 29 | 122 |
| 5:22.3 | 3,600m | 2:14.2 | 145 | 797 | 29 | 126 |
| 5:16.4 | 4,800m | 2:11.8 | 153 | 825 | 30 | 131 |
| 5:14.8 | 6,000m | 2:11.1 | 155 | 833 | 30 | 134 |
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Workout Graph
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Easy Training Row: RPE 6