Paolo Bramucci 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 111 |
March 25, 2024 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 26 | 111 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 | 105 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 | 110 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 | 112 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 | 113 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down row