Paolo Bramucci 2000m row
2,000m
Meters
9:14.9
Time
2:18.7
Pace
114
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 109 |
April 05, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 26 | 118 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 26 | 113 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 26 | 116 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 27 | 119 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 28 | 125 |
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Workout Graph
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Warmup row: Strength training workout next.