Paolo Bramucci 2000m row

2,000m

Meters

8:51.9

Time

2:12.9

Pace

118

Calories

121

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate28
Stroke Count252
Drag Factor107

April 12, 2024 23:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:51.9 2,000m 2:12.9 149 812 28 121
2:15.6 500m 2:15.6 140 783 27 115
2:13.7 1,000m 2:13.7 146 804 29 119
2:12.8 1,500m 2:12.8 149 814 28 124
2:09.7 2,000m 2:09.7 160 852 29 129

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Workout Graph

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