Paolo Bramucci 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
57
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 108 |
April 13, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 27 | 105 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 27 | 103 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 28 | 108 |
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Workout Graph
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Pre-strength working warmup.