Paolo Bramucci 2000m row
2,000m
Meters
9:13.1
Time
2:18.2
Pace
115
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 111 |
April 16, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 27 | 119 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 27 | 112 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 27 | 117 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 28 | 121 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 28 | 128 |
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Workout Graph
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Zone 2, RPE 5.