Paolo Bramucci 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 109 |
April 20, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 27 | 110 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 | 104 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 | 108 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 | 111 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 | 114 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 114 |
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