Paolo Bramucci 2000m row
2,000m
Meters
9:08.8
Time
2:17.2
Pace
116
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 109 |
April 21, 2024 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 27 | 118 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 28 | 111 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 27 | 116 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 28 | 120 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 29 | 128 |
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Workout Graph
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Post-strength training warmup.