Paolo Bramucci 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
27
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 110 |
April 24, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 28 | 121 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 116 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 | 120 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 | 122 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 29 | 123 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down