Paolo Bramucci 2000m row
2,000m
Meters
8:45.9
Time
2:11.4
Pace
120
Calories
82
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 111 |
April 25, 2024 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 28 | 82 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 27 | 82 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 28 | 51 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 29 | 64 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 29 | 133 |
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Workout Graph
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Hard warmup:* RPE 7
* HR Monitor intermittent. Data discarded.