Paolo Bramucci 1000m row
1,000m
Meters
4:38.5
Time
2:19.2
Pace
56
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 109 |
May 01, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 27 | 110 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 27 | 109 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 27 | 112 |
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Workout Graph
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Flush and recovery row.RPE 3.