Paolo Bramucci 6000m row
6,000m
Meters
27:43.9
Time
2:18.6
Pace
345
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 109 |
May 13, 2024 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.9 | 6,000m | 2:18.6 | 131 | 751 | 26 | 105 |
| 5:39.2 | 1,200m | 2:21.3 | 124 | 726 | 26 | 107 |
| 5:32.5 | 2,400m | 2:18.5 | 132 | 752 | 27 | 113 |
| 5:33.5 | 3,600m | 2:18.9 | 130 | 748 | 27 | 115 |
| 5:30.6 | 4,800m | 2:17.7 | 134 | 760 | 27 | 116 |
| 5:28.0 | 6,000m | 2:16.6 | 137 | 771 | 27 | 75 |
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Workout Graph
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Training: Easy row, zone 2, RPE 6.