Paolo Bramucci 2000m row
2,000m
Meters
8:39.1
Time
2:09.7
Pace
122
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 109 |
May 26, 2024 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 27 | 123 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 27 | 109 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 27 | 120 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 27 | 129 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Training Row: Cold start to hard finish. RPE 7.