Paolo Bramucci 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
56
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 109 |
May 30, 2024 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 25 | 114 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 25 | 113 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | 116 |
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Workout Graph
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Cool down and recovery. RPE 3