Paolo Bramucci 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
56
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 108 |
June 04, 2024 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 | 123 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 26 | 122 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 26 | 124 |
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Workout Graph
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Recovery row: RPE 3.