Paolo Bramucci 1000m row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
58
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 107 |
June 23, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 27 | 121 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 27 | 120 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 27 | 123 |
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