Paolo Bramucci 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 108 |
June 26, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 27 | 119 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 | 109 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 29 | 115 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 120 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 125 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 127 |
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