Paolo Bramucci 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 109 |
June 27, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 25 | 108 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 26 | 106 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 26 | 109 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 25 | 109 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 25 | 110 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 25 | 110 |
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