Paolo Bramucci 2500m row
2,500m
Meters
11:41.0
Time
2:20.2
Pace
141
Calories
101
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 109 |
June 30, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.0 | 2,500m | 2:20.2 | 127 | 737 | 26 | 101 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 26 | 96 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 27 | 98 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 27 | 100 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 27 | 106 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 27 | 107 |
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Workout Graph
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Short recovery row.