Paolo Bramucci 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
July 05, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 26 | 109 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 | 106 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 | 109 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 111 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 | 112 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 111 |
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Workout Graph
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