Paolo Bramucci 2000m row
2,000m
Meters
9:36.3
Time
2:24.0
Pace
111
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
July 06, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 25 | 105 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 25 | 103 |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 26 | 104 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 26 | 106 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 26 | 107 |
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Workout Graph
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Post-run and strength session training recovery row.