Paolo Bramucci 1000m row
1,000
Meters
4:43.7
Time
2:21.8
Pace
56
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
July 08, 2024 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 25 | 109 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 26 | 108 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 26 | 110 |
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Workout Graph
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End of the day recovery row.