Paolo Bramucci 1000m row

1,000m

Meters

4:43.7

Time

2:21.8

Pace

56

Calories

109

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate25
Stroke Count121

July 08, 2024 23:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

End of the day recovery row.

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.7 1,000m 2:21.8 123 722 25 109
2:22.7 500m 2:22.7 120 714 26 108
2:21.0 1,000m 2:21.0 125 729 26 110

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Workout Graph

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