Paolo Bramucci 2000m row
2,000m
Meters
9:12.8
Time
2:18.2
Pace
115
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 109 |
July 18, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 26 | 108 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 26 | 100 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 27 | 111 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 27 | 111 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 26 | 113 |
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Workout Graph
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At the end of the day, I did a light recovery row. RPE 2.