Paolo Bramucci 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
60
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 109 |
July 19, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 28 | 121 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 28 | 115 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 28 | 127 |
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