Paolo Bramucci 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
56
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 109 |
July 22, 2024 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 26 | 114 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 26 | 113 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 26 | 116 |
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Workout Graph
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Recovery