Paolo Bramucci 500m row
500m
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 107 |
July 22, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 26 | 102 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 | 94 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 | 101 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 29 | 104 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 | 107 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 107 |
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Workout Graph
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