Paolo Bramucci 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 108 |
August 12, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 26 | 116 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 | 111 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 | 116 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 26 | 117 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 | 117 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery