Paolo Bramucci 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 109 |
August 27, 2024 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 26 | 111 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 | 106 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 | 110 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 113 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 | 113 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 114 |
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Workout Graph
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Recovery