Paolo Bramucci 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
58
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 110 |
September 17, 2024 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 25 | 125 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 25 | 123 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 25 | 128 |
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