Paolo Bramucci 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
56
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 107 |
October 08, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 24 | 128 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 25 | 125 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 24 | 131 |
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Workout Graph
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Recovery